Today my legs protested about the mileage I rode yesterday. I am in such poor shape, even though the roads were smooth and flat I was only able to ride for 2:35, covering 30 miles.
The day was a bit more humid but mercifully overcast. There was enough of a breeze in my face much of the time that my quads thought I was riding up hill. Tomorrow should be a short riding day as I plan to assault the infamous Dauphin Island. Then connect with a ferry to cross the Mobile Bay.
Stats for riding day 62: Rode 30.01 miles at 11.7 mph, Max= 16.1 mph, Calories=1156, Ave Heart rate= 129, Max Heart rate= 155, Ascent=446, Descent=551, Max elevation=125, Min elevatioin= 10′, Rode for 2:35, over 3:12. Ave Temp=74 degrees.